Your Pregnancy Journey:
First Trimester

The first trimester begins on the first day of your last period and lasts until the end of week 12. This means that by the time you know for sure you’re pregnant, you might already be five or six weeks pregnant! A lot happens during these first three months.

Click on these resources to get started:

What to Expect

Here’s what you should expect as you progress through your pregnancy.

Medication Safety

Here are the guidelines for when you can take your medications.

Smoking Issues

Pregnancy is the perfect time to reflect on this habit and breaking it.

OB Checklist

A great resource for staying organized and on pace for your testing.

Prenatal Ultrasound

Stay on track with this ultrasound schedule through your full term.

Cesarean Delivery

A list of postpartum tips for women who delivered C-section.

Nutrition Tips

What to eat, what to avoid, and so much more to keep you healthy.

Food-Borne Risks

How to eat a well-balanced and safe meal for you and your baby.